carol bike

San Diego county is home to elite athletes in a wide range of sports, activities, and events. However, no matter what sport you play, assessing, tracking performance, and improving performance has never been more important.

At Fitness Genome, we have combined some of the most state-of-the-art equipment in the area of sports performance under one roof. We use them to help San Diego’s elite athletes not only test and improve their full body power, strength, flexibility, and endurance, but to rehabilitate injuries and recover faster.

Services We Offer

The MaxxO2 Oxygen Trainer

The MaxxO2 Oxygen Trainer combines oxygen therapy with excessive.  MaxxO2 leaves you many more times oxygenated than the Hyperbaric Chamber given it’s utilized during exercise. MaxxO2 estimates over 100 times more oxygenated.  Our system includes Altitude creating an even greater oxygenating effect.

This process creates a big rush of oxygen throughout the body and particularly into your extremities, greatly improving circulation.

  • Increases VO2MAX and overall health
  • Increases circulation
  • Increases cardiovascular health
  • Helps fights systemic inflammation

The CAROL Bike

The CAROL Bike is the world’s first Artificial Intelligence (AI) powered exercise bike.  CAROL stands for Cardiovascular Optimization Logic. It’s the first Artificial Intelligence powered exercise bike that gets results in just 9 minutes.

  • CAROL has put a lot of science into their bikes and by their metrics a 9 minute ride with CAROL is equivalent to a 45 minute run.
  • CAROL uses its AI to get to ‘know’ you and adjusts the resistance each ride to keep you getting fitter and making each ride a ‘new’ experience.
  • CAROL optimizes resistance each time to take you to max intensity and max glycogen depletion producing signaling within the body that creates a beneficial adaptive response every time.
  • CAROL has been shown to increase VO2max by on average 11% ridden 3 times a week for 5 weeks and also shown to improve insulin sensitivity by 25-28% within 6 weeks.

Proteus

Proteus is a cutting-edge performance testing and resistance training tool.  It allows users to test their full body power, strength and speed, track their progress, and enhance performance with patented 3D Resistance training.  If can help identify trainable weaknesses, determine readiness to return to action, help athletes take their game to the next level.

Are you Ready to Improve Your Athletic Performance?

If you are ready to take your game to the next level, Fitness Genome has the tools to help you do just that. Call or stop by our office in Carlsbad to book a MAP session and learn more about how we help San Diego’s elite athletes.

pricing

San Diego Sports Performance Training

Single session

Includes: Assessing Maxx O2, Proteus Functional Trainer, Carol Bike

$60